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Embodied Meditation
Feb 06, 2023
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WHEN WE ATTEND TO THE TENSION IN OUR BODIES, WE ATTEND TO THE TENSION IN OUR LIVES.
Meditating is the simple practice of coming into ourselves, removing the outside stimulus and awakening...
Honoring the Body that Builds Baby
Feb 06, 2023
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Welcome to Motherhood
Pregnancy can be a wonderful transition into motherhood filled with the practice of healthy balance. A time to learn how to honor your needs, listen to your body and...
Aligning With Nature
Jan 31, 2023
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IF ALL THINGS NATURAL COME FROM NATURE, WHAT IS NATURE?
Does it mean using natural products, drinking pure water and eating pure food? I think it includes those acts. But I cant help but...