With the main focus of chiropractic being on the spine, many people think chiropractors can only help with problems such as back pain, neck pain and...
Educate. Elevate. Empower
Embodied Meditation
Feb 06, 2023
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WHEN WE ATTEND TO THE TENSION IN OUR BODIES, WE ATTEND TO THE TENSION IN OUR LIVES.
Meditating is the simple practice of coming into ourselves, removing the outside stimulus and awakening...
Foundations of Chiropractic
Feb 06, 2023
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CHIROPRACTIC IS AN ART, SCIENCE AND PHILOSOPHY
The three legged stool of chiropractic is an analogy symbolizing the importance of the three pillars of the chiropractic profession. Chiropractic...
Honoring the Body that Builds Baby
Feb 06, 2023
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Welcome to Motherhood
Pregnancy can be a wonderful transition into motherhood filled with the practice of healthy balance. A time to learn how to honor your needs, listen to your body and...
Body Awareness as the Gateway to Loving Yourself
Feb 06, 2023
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Too common is the idea of a separation of the self and body. One assumes, and is actively reinforced by culture, that the self (or consciousness) is separate from and unaffected by our...
Your Nervous System and Chiropractic
Feb 06, 2023
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YOUR NERVOUS SYSTEM AND CHIROPRACTIC
Chiropractic. Healing. Embodiment.
Feb 06, 2023
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LIVING A LIFE WELL ADJUSTED
The power of touch is missed by too many. I picture a great number of people tensing to that very comment. As if proposing the felt sense as powerful in any other way...
Foot Myths + Misleading Footwear
Feb 06, 2023
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DECC: NO SHOES = SERVICE
Much of the population, including healthcare professionals, are misinformed and misguided on foot health, footwear, and how to care for feet. Feet are oddly neglected in...
Be a Mover Not a Sedentary Exerciser
Feb 06, 2023
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When starting this post I kept searching for pictures using the words balance, balance on one foot, outdoor movement, and nature exercise. What kept coming up were children on playgrounds,...
Family Foundations: The Best Headstart
Feb 06, 2023
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HOW ARE YOU TEACHING YOUR CHILDREN TO SUPPORT AND STRENGTHEN CORRECT MOVEMENT PATTERNS?
The best a parent hopes for is to positively influence the development of their children socially,...
Aligning Your Home
Feb 01, 2023
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Our bodies acclimate to the environment in which they are consistently exposed. In our homes, daily routines, and regular environments, lie the foundations of our being. What we surround...
Spacial Medicine
Feb 01, 2023
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YOUR STRUCTURE INFLUENCES YOUR HEALTH!
Seriously. The body is SO MIRACULOUS! Your physical structure determines your internal health. That’s right. Go home and apologize to your parents...
Aligning With Nature
Jan 31, 2023
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IF ALL THINGS NATURAL COME FROM NATURE, WHAT IS NATURE?
Does it mean using natural products, drinking pure water and eating pure food? I think it includes those acts. But I cant help but...
