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Honoring the Body that Builds Baby
Feb 06, 2023
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Welcome to Motherhood
Pregnancy can be a wonderful transition into motherhood filled with the practice of healthy balance. A time to learn how to honor your needs, listen to your body and...
Body Awareness as the Gateway to Loving Yourself
Feb 06, 2023
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Too common is the idea of a separation of the self and body. One assumes, and is actively reinforced by culture, that the self (or consciousness) is separate from and unaffected by our...
Spacial Medicine
Feb 01, 2023
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YOUR STRUCTURE INFLUENCES YOUR HEALTH!
Seriously. The body is SO MIRACULOUS! Your physical structure determines your internal health. That’s right. Go home and apologize to your parents...