Educate. Elevate. Empower
Honoring the Body that Builds Baby
Feb 06, 2023
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Welcome to Motherhood
Pregnancy can be a wonderful transition into motherhood filled with the practice of healthy balance. A time to learn how to honor your needs, listen to your body and bec
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Body Awareness as the Gateway to Loving Yourself
Feb 06, 2023
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Ā Too common is the idea of a separation of the self and body. One assumes, and is actively reinforced by culture, that the self (or consciousness) is separate from and unaffected by our physical
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Spacial Medicine
Feb 01, 2023
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Ā YOUR STRUCTURE INFLUENCES YOUR HEALTH!
Seriously. The body is SO MIRACULOUS! Your physical structure determines your internal health. Thatā€™s right. Go home and apologize to your parents for all the ...
